Weekly Class Schedule

Monday 10 - 1130am Yoga & Hammock Sound Bath Pauls Studio @ Pennypit Center, Prestonpans

Monday 2-3pm Chair Yoga @ Pencaitland Bowling Club

Tuesday 2-2.45pm Chair Yoga @ Gullane Recreation Hall

Thursday 0930 - 1030 small Hypopressive group class from Pencaitland (contact Janet to book)

Thursday 7-8pm Yoga for movement and wellbeing @ New Winton Village Hall EH33 2NH

1-2-1 Private Yoga & Hypopressive sessions available to book (in person or online)