Sound bath session.

Relax and let go as the crystal singing bowls, chimes and soft gentle sounds wash over you. Their healing vibrations quiet the mind, release tension from the body and calm the inner system. There's nothing to do and no effort needed. The sounds do the work, gently guiding you into a state of deep relaxation, balance and peace.

Book a class

Yoga and sound bath

Begin your week with balance and ease. Enjoy 45 minutes of gentle flowing yoga followed by a 45 minute blissful Sound Bath held at the beautiful Sound Bath Studio. Choose from hammocks, reclining chairs or simply your mat to rest and receive. Reset from the weekend and step into the week feeling centred and refreshed. The beautiful vibrations from the crystal bowls will wash through every cell of your body, encouraging deep relaxation and balance.

Mondays 10 - 11:30am at The Sound Bath Studio, Prestonpans

Book yoga & sound bath

Just sound

Perfect cosy evening class to experience the healing vibrations of crystal bowls, soft chimes and soothing sounds. Local oils to support your body and gentle movement to guide you into relaxation. Then simply lie down and allow the sounds to wash over you. As your mind settles and your breath slows down, your brain waves naturally shift into a calmer state. It’s an opportunity to unhook from the outside world and rest deeply. The sound bath creates space for stillness and balance all through the power of sound.

*Starting 6th January

Tuesdays 7 - 8pm at Happy With The Studio, Gladsmuir

Book just sound

Sound bath 121 sessions and corporate

Enjoy a personal or small group sound bath in your home or chosen space. It’s a perfect way to offer something different for gatherings. Sound baths are deeply relaxing and create a soothing shared experience.

Bring wellness into your workplace with tailored sound bath sessions for teams and corporate events. Perfect for offsites and conferences, these experiences offer a meaningful pause from busy schedules to help your team reduce stress, boost focus and reconnect. Sessions can be adapted to suit your space, time and group needs. Get in touch to find out more.

Get in touch to find out more.