Retreats and events.

Special events and retreats throughout the year that offer something deeper than a regular class. Combining gentle movement, immersive sound healing and time to truly switch off. From evening workshops to weekend coastal retreats, each gathering offers something unique. Small groups, beautiful spaces and the chance to connect with like minded folk. Find the one that calls to you.

Join us

Festive reset

Gentle movement and sound. Join me in a cosy, safe space to switch off and recharge your batteries. There will be very gentle movement to start, then a long gorgeous sound bath. Find calm, balance and joyful stillness.

Friday 12th December 6 - 7.30pm | Friday 19th December 5.30 - 7pm

Friday 2nd January 4 - 5.30pm | All at Pencaitland Bowling Club

Book festive reset

Movement & sound to balance

I'll guide you through gentle yoga while Paul Speers from The Sound Bath Studio fills the space with immersive healing sounds. The session builds to a powerful fully immersive sound bath where Paul and I play together, creating something truly restorative that goes beyond what either practice offers alone. We gather afterwards for yogi tea, chocolate dates and cake.

Last Friday of every month at New Winton Hall

Book

The luminous flow

Facial massage technique by Breathe With Evelyn to stimulate lymphatic movement and drainage. Local natural oils to support you and easy movements focused on moving lymph allowing it to flow with ease. Evelyn will guide your focus into relaxation as I play the crystal bowls and soft chimes slowly moving into a deeper state of rest and a fully immersive sound bath experience.

Friday 23rd January 7 - 8.30pm at Happy With The Studio, Gladsmuir

Book luminous flow

Yin gong

Yin yoga with the sound of the mighty Gongs played by Kundalini teacher Jo McCoy. Experience longer held poses and sound altogether. This is a powerful, healing and magical evening of letting go. Cacao to start, chocolate dates and Yogi tea to end.

Friday 5th December 6 - 9pm at New Winton Hall

Book yin gong

Retreats

Escape to the stunning East Lothian coast for a transformative residential retreat that nourishes body, mind and soul. These immersive experiences are offered just a few times each year and have their own unique focus. Days are filled with gentle movement, healing sounds and plenty of time to simply be. Enjoy delicious nourishing meals from the local chef at Barbarella Beats. Limited spaces mean an intimate group where you can truly unwind.

Join us

Corporate

Bring wellness into your workplace with tailored yoga and sound bath sessions for teams and corporate events. Perfect for offsites and conferences, these experiences offer a meaningful pause from busy schedules to help your team reduce stress, boost focus and reconnect. Sessions can be adapted to suit your space, time and group needs.

Get in touch to find out more.