Retreats and events.

Special events and retreats throughout the year that offer something deeper than a regular class. Combining gentle movement, immersive sound healing and time to truly switch off. From evening workshops to weekend coastal retreats, each gathering offers something unique. Small groups, beautiful spaces and the chance to connect with like minded folk. Find the one that calls to you.

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Movement & sound to balance

I'll guide you through gentle yoga while Paul Speers from The Sound Bath Studio fills the space with immersive healing sounds. The session builds to a powerful fully immersive sound bath where Paul and I play together, creating something truly restorative that goes beyond what either practice offers alone. We gather afterwards for yogi tea, chocolate dates and cake.

Last Friday of every month at New Winton Hall

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Lymphatic movement, sound and cake gathering

Learn gentle movement to help your lymphatics flow, making you feel lighter, freer and more energised. You’ll then be guided into a deeply restful sound bath, with the soothing sounds of crystal bowls and soft chimes . A moment to completely switch off and allow your body & mind to rest and restore.

To finish we’ll gather for homemade cake, fresh filter coffee/tea and a blether.

Saturday 10 - 12pm | Summer Solstice 20th June & Late Summer 29th August | at The Carriage House Pencaitland

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Yin gong

Yin yoga with the sound of the mighty Gongs played by Kundalini teacher Jo McCoy. Experience longer held poses and sound altogether. This is a powerful, healing and magical evening of letting go. Cacao to start, chocolate dates and Yogi tea to end.

29th May & 4th September 6 - 9pm at New Winton Hall

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Retreats

Escape to the stunning East Lothian coast for a transformative residential retreat that nourishes body, mind and soul. These immersive experiences are offered just a few times each year and have their own unique focus. Days are filled with gentle movement, healing sounds and plenty of time to simply be. Enjoy delicious nourishing meals from the local chef at Barbarella Beats. Limited spaces mean an intimate group where you can truly unwind.

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Corporate

Bring wellness into your workplace with tailored yoga and sound bath sessions for teams and corporate events. Perfect for offsites and conferences, these experiences offer a meaningful pause from busy schedules to help your team reduce stress, boost focus and reconnect. Sessions can be adapted to suit your space, time and group needs.

Get in touch to find out more.